Why Indian Feather Headdress is Important Today

For the Native American Indian tribes, a feather headdress is only worn by the most powerful member of the tribe especially the chieftains that have won countless battles. It symbolizes bravery, leadership and honor.  The Indian tribe feather headdress was made of real eagle, hawks and crow’s feathers. The first tribe who was recognized wearing this type of headdress is the Sioux Indian tribe. The tribe adorned the headdress with colorful materials made of beads and leather. They have used authentic materials so that the headdress will last for several years. 

This Indian feather headdress has different styles and colors. It varies form one tribe to another. There are some tribes that wore large and colorful headdresses and there are some that wore smaller ones with the original colors of the feathers. Indian chiefs have usually worn an Indian feather headdress that has vibrant colors. For the tribe that wore colorful headdresses, vibrant colors for them have significant symbolic meaning. They symbolize bravery and dedication of individuals to the tribes during the wars for several years.  

This is the reason why Indian feather headdresses are significant to American Indian tribes as well as to others who are collecting them. 

Best Chief Indian Headdresses for Any Events

Chief Indian headdresses are the best work of art pieces that can help make you look unique and beautiful in any themed events. These pieces are beautifully hand crafted by professional artists. There are varieties of styles that you could choose from that are available for you so that you can surely be able to find a great Indian headdress that you love.  You can even customize a chief Indian headdress according to your liking. There are also varieties of colors, so you can be able pair well with your costume. They are also available in variety of sizes and lengths.  

For a unique and beautiful Indian headdress, you can also consider Indian Feather Warbonnets that are designed with beautiful and large feathers. They were mainly worn by great Native Indian chieftains as a sign of bravery.  Wearing this type of Indian headdress is a great way to show off a beautiful and colorful masterpiece for a particular event and paired with an Indian costume that will perfectly match it. 

Feather Warbonnets are not the only type of Indian headdresses available. There are also other types of headdresses that vary from different tribes and they each are uniquely designed depending on each occasion. Each artist who designed the headdresses uses different feathers and designed them according to their taste. 

Most Chief Indian Headdresses are well handcrafted by professional artists. Each of them are created with special accents to bring out their best color and design to make sure that the wearer stands out when wearing it. These headdresses are created with quality materials like real animal feathers from eagle and chicken. Real leather was also used to bind them and beautiful beads to accent their color. 

When you are preparing and looking for a perfect costume for a particular event, a Chief Indian Headdress is a perfect head piece to pair with an Indian costume. The headdress will surely make you stand out in the crowd. 



Best Chief Indian Headdresses

Reasons Why Do People Collect Vintage Indian Headdress

An Indian headdress made of feathers of majestic eagles symbolizes as protection against injury during the height of the battle. If you happen to find a feather headdress made from eagles’ authentic feathers, it is considered to be a great find. You can be certain that the one who handcrafted it is a professional artist who is knowledgeable about American Indian tribes.

Back in the old days, an Indian headdress is usually worn by an Indian chief warrior during the battle because it makes them feel powerful and protected from injury. It is their belief that made them brave to go to war, because they feel that they are protected and safe if they wear feather headdresses made from majestic eagle feathers. However, only the Indian chief and warriors were permitted to wear the feather headdresses during the battle.

If you happen to find an authentic and vintage Indian headdress, you are lucky and you have to have it. Many art and vintage collectors are aspiring to have one of them to be either to use during special occasions or display them in the homes/business buildings. For other collectors, a vintage Indian feather headdress when displayed on their walls gives their environment a stunning look and is also sign of good fortune. And for other collectors, they collect them to be worn with an Indian costume during tribal events or other themed occasions. However, if you can’t find a vintage feather headdress, you can surely find Indian headdress replicas handcrafted by professional artists worldwide.

Indian Headdresses Are Beautiful Head Accessories

Many people today are fascinated with chief Indian headdresses. These headdresses were popularly created by Native American Indians back in the days to give honor to their chiefs and warriors who have bravely fought and survived during the Indian battles. An Indian chief headdress symbolizes bravery, that’s why they were exclusively given to chieftains and warriors of the tribes.

The old chief Indian headdresses are made of real majestic eagle feathers, bound by real leathers and deigned with colorful beads. A Warbonnet is one of the distinctive and most attractive chief headdresses. It was made of large colorful feathers, intricately designed with flashy adornments and beads. It is also popularly worn by Indian chiefs in the Northern American Region. There are a dozen Indian tribes have worn these warbonnets which includes Cheyenne, Backfeet, Sioux, and Crow tribes.

Chief Indian headdresses were just worn occasionally by Indian chiefs and warriors. This Indian headdress is also worn by an Indian chief during festivals and during the battles to indicate their authority and bravery. Today, chief Indian headdresses are created by professional artists worldwide to show off their craftsmanship and to pay tribute to the Native American Indian tribes. This headdress is now popularly worn during special events like Halloween, themed birthday parties, Mardi Gras and other themed events.

What Made Indian Headdresses Popular

The Indian headdress is an iconic piece of American history. Most people associate it with all Native Americans, but it is actually worn by certain tribes. Nevertheless, the beautiful feather headdress is now becoming one of the most popular pieces in pop culture.

Nowadays the eagle is protected by the law. Therefore most Indian headdresses would be made up of duck or rooster feathers. Authentic duck and rooster feathers are also quite exquisite, especially if a master craftsman is the one who is creating the piece.

Indian Headdresses

Indian Headdress Replicas Available

Traditionally, the Indian headdress is made of authentic leather and eagle’s feathers (if eagles were around). Folklore suggests that the wearer assumes the protection of the animals from whom the headdress is made up of. Since eagles are revered and believed to be the messenger of the gods, a warrior has to earn every single feather that is to be put in his headdress.

Authentic leather that can be embellished with beads and other tribal designs can also adorn the Indian headdress. Today, Indian headdress replicas being sold in the market are made of duck feathers and leather also embellished with colorful beads.

Indian Headdress Replicas

Where to Find A Native Indian Feather Headdress

A Native Indian feather headdress is a thing of beauty. It doesn’t matter what part of the world you are in, you only need to see this majestic head piece and you will agree, that there is nothing quite like it in the entire world.

The Native American feather headdress used to be worn only by the bravest warrior. You need to earn every single feather in that headdress and as you can imagine, most people in the tribe only acquire 2 or 3 feathers in their lifetime. The ones who did get enough feathers, will have the closest men in their tribe create for them this stunning piece of accessory to be worn on the most significant of occasions. Today, not only Native American Indians wear feather headdress, people in all walks of life and from different culture often wear them because feather headdress replicas are being sold in the market.

Native Indian Feather Headdress

Where to Buy Indian Feather Headdresses

Indian headdresses are all the rage in fashion right now. You can find this iconic headpiece in fashion runways, ad campaigns and even rave parties all over the globe. When once the headpiece can only be worn by a select few, now anybody can have one of their own with just a click of the button.

You can buy an Indian headdress in specialty stores online. There are quite a few out there right now, but not all of them are made well. Some are cheaper and the craftsmanship reflects on its low price. If you want to invest in a really good quality Indian headdress, be prepared to shell out a little bit more for it.

Indian Feather Headdresses

How Popular Native Indian Headdresses Are

Today, you don’t need to be a warrior or even a Native Indian to buy a headdress. You can have your own beautiful feather headdress when you order in some specialty shops online. You can even custom make your own headdress and have them deliver it to you right at your doorstep.

The few extra dollars you spend will be worth it. The headdress will not only last longer, it will be made better, and excellent materials will be used. Indian headdresses are exquisite pieces of art. Be sure to get the best one for yourself so you won’t regret it in the long run.

Native Indian Headdresses

Best Indian Chief Headdress

One of the most unique head pieces that are popular today is Indian chief headdress. This type of headdress has originated from Native American Indians. They have been used by their chiefs and warriors or the bravest men in their tribe. Today, it has become more popular and been worn by both men and women of all ages in any events.

A chief feather headdress is really a stunning piece that everyone wants to own. Because of its increased visibility, people are becoming aware just how gorgeous this piece of art really is.

Indian chief headdress

Popular Chief Headdress

Chief headdress that have been used and still being used by Native American Indians during special occasions have paved its way to stardom. Many people from different culture have been using it today especially during epical occasions like parades and themed parties.

This type of headdress is easy to find. There are several chief headdresses available in the market today. Most of them are just replicas, but they are made of quality materials like real bird/chicken feathers, colorful beads and leather. But the most important part is, they are created by professional artists from different countries like the Indonesian artisans that really create the best chief headdress replicas.

Chief Headdress

Why Indian Chief Headdress Replica is Popular Today

Indian chief headdresses are all the rage in the past decade. Internationally known fashion brands have used the Native American headdress in a number of their fashion shoots, runway shows and fashion campaigns- and not all have had favorable responses.

While it is important to respect the heritage and beliefs of everyone, it is hard to blame those who persist in using feather headdresses in their shows. The Indian headdress is one of the most exquisite pieces of art and at the same time, it evokes a deep spiritual connection to people from all walks of life.

Indian Chief Headdress Replica

Why People Love to Wear Chief Headdress Replica

The Indian feather headdress is close to the hearts of many people. These headdresses were worn only by the most revered of elders and warriors of the tribe. Naturally, when these iconic pieces were used for fashion purposes, many were offended by it.

When it comes down to it, the feather headdress will always be an important part of history. Whether it will stay in history or be brought back to explode in pop culture- it is a story that is still being written out today.

Chief Headdress Replica

Why People Buy Indian Headdresses

The Native American feather headdress is one of the most iconic Americana piece there is. While it has been around for centuries, it has become more popular in the recent years, often being showcased in runways and fashion campaigns all over the world.

Because of its increased visibility, people are becoming aware just how gorgeous this piece of art really is. It has a deep spiritual meaning that one cannot discount, and it is also a visually stunning piece that people can’t help but want to own one for themselves.

Indian Headdress

Tips on How to Look for Indian Feather Headdress

How do you look for the best feather headdress? There are many headdresses available in the market, but not all of them are made well. It is important that you buy your headdress from a reputable company, who hire artisans that take time and effort to craft these handmade pieces well.

The best feather headdresses also use quality leather and rooster and/or duck feathers, often dyed and embellished for added effect. This may be pricier than the commercial pieces, but you will have a unique, one-of-a-kind piece and in the end, it will be more than worth it for you.

Indian Feather Headdress

Beautiful Handmade Headdress for Sale

Do you know that the Indian feather headdress was not worn by all Native American tribes? Only a handful of tribes actually wore these iconic headpieces and even then, only the bravest and most respected of the tribesmen are allowed to wear it.

Whatever the history the feather headdress has had, this does not change the fact that it is indeed one of the most coveted pieces in the recent years. Fashion campaigns, runways, magazine ads have featured the Indian feather headdresses several times in different occasions.

Handmade Headdress for Sale

Where to Buy Handmade Headdress

Now, while not all people agree on wearing the handmade headdresses for commercial purposes, it is a fact that a lot of people want to own one. You will notice that online shops now have handmade headdresses for sale. You can own your own headdress with a simple click of a button.

Choose a store that values and appreciates the work that is put in creating these important pieces. Even if they cost a few dollars more, you can be sure that they will be well worth the money you pay for it.

Handmade Headdress

Beautiful Indian Handmade Headdresses

Indian feather headdresses are one of the most iconic and beautiful things you can find today. You may not be of Native American descent, but that doesn’t mean you will not appreciate the significance and beauty of this type of headdress.

Now, anybody can own one of these pieces. You can find an Indian headdress in several novelty stores online. However, not everyone can boast of owning quality headdresses. If you want the best Indian handmade headdress, then you need to look beyond the price and find a shop that sells these types of replicas that are made with excellent material.

Handmade Headdresses

Stunning Indian Headdresses

The Indian headdress is visually stunning, yes. However more than that, it represents a culture that is deeply rooted in its spiritual heritage. Only the most important men in the tribe are allowed to wear the Indian headdress, and this added to its intrinsic value in the eyes of their fellow tribesmen.

Obviously, quality handmade headdresses fetch a higher price, but it is worth it. Not only will it last longer, you will have a unique, one-of-a-kind piece that nobody else will have.

Indian headdresses

Popular Indian Headdresses

One of the most beautiful and iconic pieces today are Indian feather headdresses. The beauty and significance of an Indian headdress is not just popular to Native American descent, but to all cultures around the world. Today, people of different cultures and races have been wearing this beautiful work of art to any events.

Quality handmade headdresses are priced much higher than the others, but it is worth it. Aside from it will it last longer, it looks unique and one-of-a-kind piece of art that nobody else will have.

Best Indian headdresses

Popular Feather Headdresses

This Indian headdress is visually spectacular. Aside from being beautiful, it also represents a culture that is deeply rooted in its spiritual heritage. In Native American Indian culture, only the most important men in the tribe are allowed to wear the feather headdress, and this added to its essential value in the eyes of their fellow tribesmen.

Today, many people from different parts of the world own one of these pieces. If you want to buy one, you can easily find an Indian headdress in several novelty stores online. However, not all headdresses that are for sale are quality headdresses. If you want the best Indian headdress, then you need to find beyond the price and find a store that sells headdress replicas that are made with authentic materials like real bird feathers.

Feather headdresses

Best Indian Feather Headdresses Today

Indian feather headdresses are beautiful works of art that are very popular today. People from different cultures worldwide admired the beauty and are fun of wearing this beautiful headdress with or without knowing the real significance of it. Today, people love to show off their Indian headdresses to any event because of its amazing and unique designs that are originally designed Native American Indians.

Indian headdresses are created by Indians to honor their warriors for their bravery in the battlefield. This beautiful headdress represents the Indian culture that is extremely rooted in its spiritual heritage. Back in the days, only their most important men in the tribe are allowed to wear the headdress, and this added to its essential value in the eyes of their fellow tribesmen.

Today, many people worldwide own one of these pieces and are wearing them in different occasions. Many people from different culture are now creating replicas and sell them in several novelty stores online. There are professional Indonesian craftsmen that create such lovely pieces that really look authentic. They also use real bird feathers to make them look more genuine and beautiful.

Indian feather headdress

Indian Headdress for Any Special Events

You can find cheap headdresses in novelty stores online. However, these are made with poor quality materials and will not last long. If you want to have a beautiful, one of a kind headpiece, then you must be ready to pay a pretty penny for it.

If you are on top of what’s trendy in the recent years, you will notice that the Indian headdress is becoming more visible in the fashion scenes. You will find the majestic headpiece in international runways, music festivals, rave parties and covers of popular magazines all over the world— and this trend does not seem to be fading out anytime soon.

Best feather headdress

Tips on How to Keep Your Feather Headdress

Because of Indian feather headdress popularity today, more and more people want to know where they too can acquire an Indian headdress for themselves. There are a lot of replicas going around, and they want to know which is the best one for them.

When you do buy your headdress, be sure to keep it in a cool and dry place, away from bugs that feed on feathers. Measure your headdress carefully so you can use a strong enough mount for it, and the proper place for it in your home.

Indian Headdress

Popular Indian Headdress Replica

An Indian headdress is one of the most beautiful things you can own. It has been around for centuries, but it is gaining more popularity in the recent years as evidenced by its increased visibility in catwalks, fashion spreads and ad campaigns.

Not everyone agrees in using the feather headdress for what some considers as “trivial pursuits”. After all, the Indian headpiece is originally only worn by the bravest warriors and the most esteemed of elders. However, many influential people recognize the beauty and deeply spiritual significance of the headdress and want to incorporate it into their vision, whether it be fashion, music or arts.

Indian Headdress Replica

Where To Buy Indian Headdress Replica For Sale

Where To Buy Indian Headdress Replica For Sale

You too can buy your own Indian headdress replica. There are specialty stores online that sell these types of headdresses, although the quality may differ from site to site. If you want to buy a truly one-of-a-kind piece made with excellent material, then be prepared to spend more for it. If it is made by artists who value what they do, then it will be more than worth it.

So if you want to buy your own Indian headdress replica, you can buy them from offline and online stores and you can also choose whatever designs, colors and size you wish.

Indian Headdress Replica For Sale

Popular Feather Headdress Replica

One of the most stunning things that you can have is feather headdress. It has been used by Native American Indians during the old days, but it continuously paves its way to popularity. You can often see people wearing such beautiful headdresses in several occasions like fashion shows and themed parties. They are usually paired with Indian costumes, casual dresses, a pair of jeans and shirt and even a pair of lovely bikinis or lingerie.

Today, a beautiful Indian feather headdress are created by professional artisans from different parts of the world and sold at different stores. Due to the high demand, they are creating more and more feather headdress replicas. However, not all headdresses are created with authentic materials like real bird feathers. Typically those headdresses are a lot cheaper than the authentic ones. However, there are also professional artisans that use real bird or chicken feathers to their headdresses and they are much expensive.

Feather Headdress Replica

Meet Fangirl of the Day: Marion

Read original article here: Meet Fangirl of the Day: Marion

Name of Fangirl: Marion

Fangirl’s School Grade: 2nd

What is her Fangirl interest?

Star Wars Movies, Star Wars: The Clone Wars, Star Wars Rebels, Marvel and DC Superheroes (and maybe a couple of villains), TMNT, Comics

Why did you decide to shine the spotlight on this Fangirl?

Marion is ball of energy with a big imagination who marches to her own drum. Recently she asked to write emails, Facebook, and tweet to the big toy companies asking why it was so hard to find action figures of her favorite female characters from her favorite shows and movies. She even had her Dad (that’s me) make a Vine about it.

How does this Fangirl express her fandom?

She expresses her fandom by dressing up as her favorite characters. She’s been everything from Wondergirl, Batgirl, and Supergirl to Sabine, Ahsoka, Princess Leia and Harley Quinn. She likes going to things like Star Wars Celebration and Comic Con with her Mom, Dad, and brother.

What is her favorite quote or personal motto?

“Girls like Star Wars and Superheroes , too!”

What is her favorite Fangirl item that she cannot live without?

It would have to be either her green lightsaber, her Harley Quinn mallet (although that is pretty big), or her Sabine tunic!

This article originated from Her Universe Blog -

Meet Fangirl of the Day: Rebecca

Read original article here: Meet Fangirl of the Day: Rebecca

Name of Fangirl: Rebecca

Fangirl’s Occupation: Medical Receptionist / Star Wars blogger & Podcaster

What is her Fangirl interest?

Star Wars
Star Wars
Star Wars!

Why did you decide to shine the spotlight on this Fangirl?

This Fangirl is my beloved Wife, and she is the biggest Star Wars fan I have ever met. She dedicates a lot of her time immersed in all things Star Wars.

She has a collaborative relationship with Mr. Steve Anderson who is a major artist with Lucasfilm and does titling and captioning for his Star Wars artwork.

She also blogs and is a member of 3 Star Wars Podcasts, Coffee with Kenobi, The Cantina Cast and The Bearded Trio.

She is an amazing girl who most definitely demonstrates the attributes of a true Fangirl.

How does this Fangirl express her fandom?

See above, she is heavily involved in EVERYTHING Star Wars and shares her fandom via social media.

What is her favorite quote or personal motto?

Do or do not, there is no try – Yoda

What is her favorite Fangirl item that she cannot live without?

I’d like to say me, her Husband, but to stay on point I’d say her computer where she shares her passion for Star Wars with the masses.

Where can we follow her online?

Podcast

This article originated from Her Universe Blog -

The Importance of Water in a Balanced Diet

We always hear that “water is good for you”, but what does it actually do for us? And can the way you consume water actually do more harm than good? There are many reasons, outlined below, showing the importance of getting in adequate water daily, and we will look at some of the symptoms of dehydration, tips on keeping water consumption simple, as well as some “don’ts” in terms of drinking water.

Especially with the hotter months approaching, it is all the more important to make sure you are getting the 8 to 10 minimum cups of water recommended daily. It is important to also note a lot of times when it seems that your body is signaling to you that it is hungry, it can actually be signs of thirst!

Did you know? Water is considered to be one of the seven essential nutrients our body needs to survive. It is recommended that we drink eight to ten glasses of pure water a day. What are some of the signs of dehydration? Many people who suffer from constant headaches, joint pain, skin issues, weight gain, constipation, hunger pains, over-eating, weakness, low energy levels, dizziness, and indigestion could actually just be dehydrated These are just some of the many potential symptoms of an inadequate water intake, and it is extremely important to remain hydrated and pay attention to the above mentioned symptoms as a guide. Water is the liquid that nutrients need in order to travel throughout the body, and the way we eliminate toxins. Many nutrients (notably the water soluble vitamins such as C and the B-vitamins) and hormones require water in order to be properly distributed throughout the body as well, and a lack of water intake could also keep blood pressure high and contribute to kidney stones as well. In addition, as a result of it being needed in proper digestion and elimination, as well as our livers needing it in order to metabolize fat, dehydration can also lead to weight gain.

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See also: How to Reduce Gas and Bloating

10 Ways to Feel Energized in the Mornings (Without Coffee!)

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How can you tell if you are dehydrated? It is actually quite simple to know if you are not drinking enough water. There are two quick ways to see, and the first is that if you are thirsty, you are already dehydrated. Another way to know is the color of your urine. It should remain a light yellow shade, rather than a darker color. The only exception to the second rule could be when you first wake up in the morning, as you have technically been fasting and not been taking in any water for hours. So if your urine is a darker shade of yellow during this time, this is not an automatic sign of dehydration. However, beginning your day with some water is still a good idea upon waking up! Another exception would be if you take B-vitamin supplements, since they can change the color of your urine to a darker yellow!

Are there other factors that cause dehydration? On top of not drinking enough water, there are also many other ways to add on the initial dehydration. There are dehydrants such as caffeiene, alcohol, nicotine, and salt. If you use or consume any or all of these often, you need to incorporate more water into your lifestyle. If you drink two cups of coffee a day, and have a beer at the end of the day, you need to make up for the additional water you are losing as a result of these dehydrants. Another factor that comes into play is if you are physically active and sweating, again, your need for water is automatically increased, as well as during the hotter months of the year. If you go for a run on a sunny day in July, you again need to make sure you are making up for the loss of water this way. Also keep in mind caffeinated teas do not count as water intake since they are actually dehydrates and not a pure form of water.

What drinking habits should be avoided? As is the case with almost everything, there are correct and incorrect ways to consume water. For many people who are not accustomed to drinking water at all, but want to correct this mistake, they may decide on chugging the eight to ten glasses at a time, or still drinking a large portion in one sitting at the end of the day to get the recommended amount in. Chugging large amounts in one sitting is a shock to your body and is never a good idea. You want to incorporate water throughout your day and here is the simplest way to make it a habit. Aim to keep a canister or bottle filled to its amount near you and measure how many cups of water it can hold. For example, if it can hold four cups, you know that you have to drink at least two of those throughout the day. Try to consistently sip throughout the day and soon it will become second-nature and you will not have to remind yourself! Drinking a lot of water with meals is also not a good idea as it actually dilutes the body’s secretion of stomach acid and can cause indigestion. It is better to drink it before and after eating, but allowing some time to pass after you eat so it does not disrupt your digestive process. Drinking it first thing in the morning before eating helps your body ease into the day.

Infused water for the summer: While aiming to get used to drinking water on its own is ideal, there are also some easy and delicious ways to make water consumption even more convenient. You can fill up your large bottle with a few of your favourite berries (raspberries, blackberries, blueberries, strawberries, or a mix) and add fresh cool water on top. You can drink this berry-infused water througout the day which is a great option in the summer! You can also simply twist some mint and cucumbers into your water for another refreshing alternative, or find your own preference. Just remember, if it contains caffeine it no longer counts!

Now that you know the importance, signs of deficiency and ways to consume it, make sure to get your 8-10 glasses of water a day and see the benefits of being truly hydrated!

Photo courtesy of Shutterstock

Gucci Resort 2016 Collection

The charming Gucci resort 2016 collection presented today in the morning in New York City is the logical continuation of the Gucci fall 2015 fashion line that was Alessandro Michele’s debut rtw collection for the luxury Italian fashion house. He actually did triumph once again with his one-of-a-kind, absolutely breathtaking designs with loads of character, but also the interesting setting elaborated featuring a brick wall on the background and busy Moroccan souk rugs on the runway. Moreover, he closed off Manhattan’s West 22nd Street between 10th and 11th Avenues so that the models could cross the street to enter the showroom, where A-list stars were seated in the front row, including Dakota Johnson, Alexander Wang, Karen Elson, Joseph Altuzarra and many others. He was chosen to change the essence of Gucci created by his predecessor Frida Giannini, and he definitely succeeded in this, bringing Gucci to the spotlight once again and putting Gucci’s ideology in a totally new direction.

Michele’s Gucci resort 2016 line is a celebration of bold colors, eye-feasting prints, statement-making accessories and beautiful silhouettes with a distinctive retro vibe. It’s super-diverse, opulent and it has something for everyone. He took his androgynous meets feminine style from his first collection for the brand and expanded this lineup of pieces, again sending out female models dressed like men and men in more feminized outfits. The vintage designs and the gorgeous floral and chevron prints are other recurring themes that delight us a lot, appearing on the daytime and evening looks and making them look more special and covetable. Then we again saw a beautiful juxtaposition of rich colors, nerdy looks and pretty berets mostly coming in the eye-popping red color and sometimes featuring a cute pom-pom.

The color palette is rich and diverse just like the designs appearing in the collection and we see bright mustards, fuchsias, reds, plums and greens, but also soft pinks, versatile navy blues, light blues and neutral blacks and whites. The print palette, on the other hand, brings chevron motifs, florals, wild animal patterning and color-blocked stripes. Throughout the 62-piece collection also showing a couple of menswear pieces, we are treated to a magical game of textures and fabrics, seeing both sensual see-through lace and metallic shiny fabrics bearing a certain disco mood, but also silk and flowing chiffon coming in different juicy shades used for a number of lovely evening dresses, fine leather used for a couple of separates and mini skirts, tweed combined with fur trimming and knitwear giving warmth to the overly youthful, fresh and pretty collection. Pleats, ruffles, poetic neckties and frills give so much femininity to the designs, while we also see quilting appearing here and there to offer something different from those either breezy and see-through designs or the fluffy fur looks. But it’s the fabulous embroidery patches and appliqués that have got us enchanted, embellishing both outerwear and clothing pieces injecting a big dose of intrigue into the already cool styles!

Michele also brought an updated and revitalized version of Gucci’s classic red and green motif using it on the edges of the sleeves of printed sweaters and varsity jackets to create an interesting contrast. Then we also discovered sixties inspired simple shapes used for the lovely coats and skirt suits that both working class women and modern fashionisers will like.

From the gorgeous evening dresses and daytime separates to the absolutely insane printed and embellished outerwear, the Gucci cruise 2016 collection has many aspects to appeal to your senses, and equally flabbergasting is the accessory line showcased. It seems like nerdy glasses are becoming a Gucci staple, but we also love those statement-making big rings stuffed on the rings of the models. Cute floral silk headpieces and scarves fastened with floral or bejeweled pins, brightly colored or floral printed bags and shoppers embellished with the iconic Gucci print, as well as to-die-for round-toe metallic loafers and mules with a criss-cross front, knee-high cage sandals and trendy lace-up flats with pom-pom detailing are other Gucci accessories that are going to become your new season obsession!

Photos courtesy of Style.com

Lancome Brows and Eyes Summer 2015 Makeup

When it comes to emphasizing either the eyes or the lips on your face, you can always be sure to create the most smoldering looks putting all the focus on your beautiful peepers. Eyes are the window to your soul, so why not make them even more beautiful and mysterious by defining them with the correctly picked products, like eyeliner, mascara or a brow gel to get the ideal shape of naturally bushy brows? The latest Lancome Brows and Eyes makeup line for summer 2015 brings brand-new products for adding more definition and depth to your eyes and brows. There are various colors available within the collection to match different eye and brow tones in order to create clear and open looks, or more dramatic eye makeup.

Lancome Gel-Crème Sourcils Waterproof (€29,00)

The latest beauty trends give lots of importance to natural looking bushy eyebrows and if you have been tweezing them as an adolescent and want to go back to your beautiful form, this waterproof gel cream with a soft, melting texture will help you to fill them in easily while giving a natural shine and a touch of color to your brows. What’s more, there are 6 different shades available for you to pick the one close to your natural brow tone.

• 01 Blond – ash
• 02 Auburn – copper
• 03 Taupe – Dark gray
• 04 Châtain – cold brown
• 05 Brun – brown
• 06 Noir – black

Lancome Restructurant Sourcils 27 (€25,00)

Of course, you’ll also need a professional brush to be able to use the product mentioned above and Lancome presents a practical double-sided brush for giving your brows the right color and perfectly shaping them.

Lancome Ombre Hypnôse Stylo (€28,00)

Since the collection is also about the eyes and not only the brows, we are treated to awesome eyeshadow pencils using a soft creamy texture to provide resistance for up to 24 hours. They are super easy to apply and the new 8 highly saturated colors with a metallic finish are just ideal for creating various daytime and party looks in an instance.

• 01 Or Inoubliable – light gold
• 02 Sable Enchante – bright brass
• 03 Taupe Quartz – Light grayish pink
• 04 Brun Captivant – Bronze
• 05 Erika F – Khaki
• 06 Turquoise Infini – turquoise
• 07 Bleu Nuit – navy blue
• 08 Violet Eternel – purple

Lancome Liner Plume (€33,00)

Perfect both for beginners and makeup experts, this eyeliner with a super-sharp tip allows drawing a clear line without trying too hard. While white is perfect for brightening up the look, the black coloring comes to add a dramatic touch to your eye makeup.

• 00 Blanc – White
• 01 Noir – Black

Lancome Hypnôse Volume-à-Porter (€30,00)

Looking for the ultimate product to get naturally long and thick eyelashes? Lancome’s latest mascara is for you, as it aims at providing length and volume while also keeping the lashes separated for a natural look. The brush consists of more than 300 bristles and its hybrid formula lets gliding it easily along the lashes from the root to the tips coating even the shortest lashes to enhance volume.

• 01 Noir Intense – rich black

June 2015 is the international launch date of the Lancome Brows and Eyes summer 2015 makeup collection, so make sure to check out the products online and in stores!

Photos courtesy of Lancome

Carolina Herrera Resort 2016 Collection

Whole most of the cruise 2016 collection concentrate on easy and wearable clothing pieces and statement accessories, the latest Carolina Herrera resort 2016 collection is all about glamour, extravaganza and elegance. Breathtaking eveningwear is the primary focus of this divine collection, which uses bold and bright colors along with interesting patterns, appliqués and silhouettes utilized to inject a modern and feminine feel into the designs. And, of course, there are lots of feathers used being a favorite detail for Herrera, as she herself stated backstage. “It’s all about color and very simple shapes. Effortless,” she stated trying to explain the message behind these glamorous pieces, which might be meant for glam parties, but still do stand out with the simplicity in cuts and silhouettes this way adding a distinctive “effortless” allure to the overall lineup.

The idea of simplicity was exercised in the collection through the use of minimalist proportions and clean cuts, as well as mostly monochrome designs that came adorned with floral and feather appliqués. The color palette is lush and bold featuring lots of sky blues, muted reds, corals and energizing lemon hues that are skillfully contrasted with white or black for a higher impact. In addition, there are a couple of pieces using the timeless duo of black and white, being the ideal pieces for those, who feel more comfortable in classic muted shades. And if the floral and feather appliqués wouldn’t be adorning the dresses, there are still the prints using the same motifs, some put in oversized forms, while others being uniformly splattered along the length of the pieces.

The overall Carolina Herrera cruise 2016 can be divided into two distinctive groups, one comprising solely posh red carpet worthy gowns, while the other one focusing on more “daytime” and cocktail looks. Talking about the latter, we should single out the tea-length skirts and strapless mini dresses, the perfectly tailored printed culottes matched with monochrome tops, the A-line dresses coming in different shades and prints, as well as the lightweight jacquard skirt suits being the timeless pieces to be added to your office wardrobes. Silk, tweed and cotton are the main fabrics used in this range, while the color palette is mostly about lime and coral tones.

Of course, the first thing that catches the eye in the collection is the range of evening gowns, including the light blue ball skirt and the cropped top with the black carnation appliqué on the waist that will appeal to the modern women, as well as the breathtaking full-skirt strapless lemon gown with black feathery details, the more laid-back and modest plain dresses and the tea-length skirt coming teamed with a black lace crop top. Generally, whether it’s about daywear or eveningwear, classic silhouettes and Hererra’s femininity collide with modern details, making the collection perfect both for fans of timeless elegant fashions and those seeking for more innovative and fresh designs!

Photos courtesy of WWD

RED Valentino Resort 2016 Collection

While we always recognize RED Valentino pieces for the big dose of cuteness they come embedded with, during the past few seasons creative directors Maria Grazia Chiuri and Pierpaolo Piccioli were mostly experimenting with different styles with their fall 2015 lineup being so grunge. With their beautiful RED Valentino resort 2016 collection they go back to the roots of the fashion house, unveiling a plethora of romantic, innocent and girly dresses, blouses, shorts and skirts inspired from Swinging London. Actually, the mod movement was taking over London in 1959 when Valentino Garavani opened his luxury brand in Rome, so no wonder, the movement has always had a great influence on the Valentino designs making mod the signature style of the fashion house. From the A-line mini silhouettes so characteristic of Valentino to lace, frills and scalloped hems, as well as subtle notes of boyish fashion, the collection features many a pretty detail and design for us to get instantly hooked on these lovely pieces!

The pinch-me pretty 50-piece RED Valentino resort 2016 collection can be subdivided into a few small lines, each standing out with a unique color palette, mood and style. Thus, the collection kicks off with a much monochrome palette composed of blacks, whites and creams used for a number of little dresses with scalloped hems and tiny ties for a boyish feel, frilly lace dresses and skirts with matching tops with Peter Pan collars and the same removable ties this time put in lace, little blazers, see-through delicate lace tops, tailored shorts with a mannish touch and rompers with front pockets. The pieces look demure and positively fabulous trying to cater to the style needs of those girly fashionisers, who want to look maximum chic without trying too hard. In this section of pieces, we also see occasional leather designs, like the laser-cut black leather mini skirt combined with a lace shirt creating an interesting contrast. While most of the dresses in this range provide enough coverage while being cut at the mini length, there are also those delicate lace-y pieces with the peek-a-boo effect that still look so innocent.

Black and white gingham patterns make their way into the collection soon appearing on the Sixties inspired skirt suit worn with a white lace shirt and the structured coat topping the white frilly lace dress. Then the mood drastically changes here and we are treated to loads of oh-so-sweet prints and patterns, ranging from the Swinging Sixties inspired rainbow Pop Art motifs put in different shades to strawberry and cherry prints, but also eye and music note patterns that are beyond perfection. When we deal with strawberry patterns, we mostly see dusty pink shades matched with black, while the music notes come in a lovely multicolor palette appearing on a white background. We also see just a couple of pastel colors, of which the mint green dress with cherry prints is the first thing we want to own!

While the color palette and patterns change throughout the collection, the silhouettes are kept in the same style and we mostly see youthful mini dress, short short-suits and pretty separates featuring mini skirts and lace tops, but also stylish outerwear and tailored cropped trousers. By the end of the collection the neckties are replaced with bow ties, which still create an interesting juxtaposition of feminine and masculine styles. Wholly, this is one of the prettiest and most functional resort lines unveiled for the upcoming year.

Photos courtesy of Style.com

Michael Kors Resort 2016 Collection

After a much laid-back and demure fall collection, Michael Kors decided to experiment with bolder colors and geometry for his resort line, something that he absolutely hated in high school. As a result, the Michael Kors resort 2016 collection brings masculine meets feminine casual chic clothing pieces with interesting op art prints and graphic lines. From utterly covetable outwear designs and go-to mannish trousers for creating day-to-day effortlessly chic looks to sexy printed dresses and a couple of stylish bodysuits, this 38-piece fashion line manages to bring diversity to the scene without forgetting about the importance of statement-making accessories. We see our favorite Kors appropriate effortless vibe present throughout the collection both in the neutral and “happy colors” used, as well as in the creative mosaic patterns and color blocking techniques that give so much personality to the simplistic designs.

The importance of powerful outerwear is highlighted from the very beginning of the collection, as we discover the hexagon printed oversized mink coat draped on the shoulders topping the black knitted sweater worn over a classic white shirt and the pair of slightly oversized masculine tailored pants. A pair of oversized aviator sunglasses, a white belt and a pair of flatform black and white sandals do the job, when it comes to adding spices to the look. To cater to various tastes and style preferences, the collection also features oversized monochrome white, rust and printed blazers, camel coats cut at different lengths, plain black designs with contrasting white buttons and vibrant fuchsia options that will keep you warm on the transitional days, when you still want to wear lightweight clothes.

The interesting scarf motif is the next mainstream trend present throughout the collection, coming in bright shades of green, blue and lime or red, rust and black. Scarf dressing is brought to life through a range of wrap dresses with high slits on the side or geometrically printed below-the-knee skirts with side slits worn with matching sweaters and accessories. Seventies come to life through the use of bell bottoms for the culottes and pants, as well as the rust and camel shades contrasted with the busy patterns, while the bold color blocking techniques take us to the next era that is no less popular this year.

Besides the eye-popping color palette and the geometric prints, the Michael Kors cruise 2016 collection also shows an interesting take on the knife pleating and sequined mesh used for the evening numbers, the latter for giving a “transparent, not translucent” finish to the elegant pieces. And, of course, no Michael Kors collection would be perfect without a powerful accessory game, and since he loves comfy and stylish footwear, we are treated to masculine flats, but also platform sandals in different shades. Add thin belts, sunglasses and arm candies to the mix and get ready to inspire your friends with your chic and laidback Kors-ean style that never tires!

Photos courtesy of Style.com

Donna Karan Resort 2016 Collection

Donna Karan goes totally elegant and feminine this upcoming resort season, while still managing to keep things as pure and simple as possible. “East Meets West, Black Meets White” were the show notes of the Donna Karan resort 2016 collection, perfectly transmitting the message behind these beautiful casual and party looks, including “7 easy pieces”, such as the kimono or the worker jacket. While there is a distinctive Chinese mood in the collection, it turns out the designer has never been to China yet and maybe travels there in her thoughts, planning to turn this journey into a reality soon.

As the show notes hint, the main color palette of the collection is composed of the most versatile duo of black and white and we see lots of head-to-toe white and black looks, as well as designs skillfully combining both. Still, some pops of fuchsia, blush pink and beige come to break the monotony, injecting some more interest into the overall line. You won’t see any busy prints and patterns in this collection, as it’s more about simplicity concentrating on the creative shapes and small details rather than any specific patterns. Instead, Karan has managed to create interesting textures by using feathers, embroidery, patchwork and wispy planes of fabric that gave so much sophistication to the designs.

With Asia being the main inspiration behind these beautiful numbers, we see lots of kimono references throughout the collection, such as the wrap kimono tops, judo inspired pants and obi-like silhouettes looking especially cool on the eveningwear pieces. Then to bring diversity to the scene, Karan also brings flapper style cocktail dresses adorned with loads of ostrich plumes and crystals, as well as spaghetti strap dresses with flowing planes of fabric that give movement to the breezy designs. And while most of the designers concentrate on daytime pieces for their resort lines, the Donna Karan resort 2016 collection also features some astounding eveningwear options, of which the black and white strapless dress with the bias-cut skirt and the same handkerchief points used to give texture to it is the most majestic number! And there is also one specific super sexy item being the black sequined lace dress with a plunging neckline that Jennifer Lopez or Kim Kardashian are sure to love!

There is the perfect outfit for the working class woman as well in the collection, such as the black tailored shorts cut at the knee length coming paired with a matching blazer that tops a white V-neck top, or the skirt suit with lovely patchwork applied on the hem of the skirt. The black jumpsuit with a deep V-neck and an oversized obi belt and the white flared skirt cut at the knee length and matched with a sleeveless top are ideal pieces to wear to various formal events.

The accessories used to enhance the looks are mostly about heeled shoes coming in different shapes and shades to cater to various style needs. There are color-blocked mules and flatform sandals that we love so much, heeled sandals and classic pumps that look so perfect with the clothing pieces.

Photos courtesy of WWD

Kendall and Kylie Jenner’s Topshop Collection

So when we heard the news about the possible Kendall and Kylie Jenner for Topshop collection, we were sure to be treated to a plethora of youthful and cool designs with a distinctive Californian spirit. And guess what? After the sneak peek into the upcoming collection, we already have the full Topshop line designed by the famous Jenner sisters and we’ll already be able to get our hands on these pieces starting from tomorrow, June 3, when the pieces hit the Topshop website and select Topshop and Nordstrom stores! From tiny crop tops to short shorts and overly printed ensembles, there is the perfect summer fashion item in this limited edition collection for you to create a unique look while still borrowing a piece of your favorite icon’s style.

As the sisters revealed talking about the idea behind their collection, “When working on the inspiration, we very much wanted to capture the essence of our own lifestyles and create pieces that would fit perfectly into our wardrobes. We hope you have as much fun wearing the collection as we did designing it!” Truly, the collection carries both Kendall’s and Kylie’s style, which is more laid-back, casual and cool meant for everyday wear this time. The prices for the pieces that go for sale tomorrow range from $52-$150.

Our favorite pieces from the entire collection? Perhaps that embroidered white wrap top that sells for $70, embedded with loads of bohemian allure and being such a versatile piece to be matched with denim shorts, jeans, mini skirts or maxi options. The gray sweatshirt with the message “When In Doubt, Vacation” is perfect for those chilly summer evenings, as well as for the transitional days, while the ripped denim shorts with a vintage feel are the go-to piece for casual summer days, when you just want to slip into something comfy and stylish and walk out the door looking effortlessly chic. Match them with the white pinafore top or the off-the-shoulder blouse to create unique looks that scream Californian carefree style.

For the girly girls, the collection also includes a floral printed romper, as well as separates featuring the same pattern, which by the way is again trendy this summer. The wide-leg black trousers with the hems being transparent are so into Kylie’s style, while the floral jumpsuit with an open back will let you embrace Kendall’s chic style. The most expensive piece out of the entire collection is the white long duster coat that is $150, and there are, of course, some casual tops and t-shirts as well with different prints and patterns that you can pair with your day-to-day denim pieces. Already can’t wait to purchase your favorites? Hold your breath and go shopping tomorrow!

Photos courtesy of Topshop

How to Reduce Gas and Bloating

There are many reasons why having gas or being bloated can be a big inconvenience. Gas of course can interfere with many professional and social atmospheres, and also put us in potentially very embarrassing situations. Bloating can additionally make us feel heavy, weighed down, and can make our clothes feel very tight and snug, sometimes even painfully so. Being bloated can of course even alter your mood, making you feel sluggish and inactive, as well as unattractive.

However, while we may look upon both bloating and gas as minor inconveniences, and usually treat them as jokes, for many people who experience both consistently, it is of course part of a larger health problem and both are common symptoms of indigestion itself. In that sense, they need to be looked at more critically and the root causes should be properly examined in order to avoid both from occurring, as well as to fix the underlying issue itself.

As mentioned above, having the occasional gas or bloating can be short term ‘inconveniences’ for many people, and both are usually over within a day or so. There are some remedies when they do occur sporadically mentioned below. However, when experiencing both in the long term, it is important to understand what could be causing the symptoms, and to how to prevent them from occurring by understanding and examining the root cause(s).

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See also: Juices VS Smoothies: Which Drink Is ‘Healthier?’

Protein: Vegetarian & Vegan Sources

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What are some of the main causes of both gas and bloating?

Carbonated beverages: This one is probably the most obvious cause of gas or bloating and is of course a much more immediate effect of consumption rather than a consistent and underlying indigestion issue. However it can still cause both bloating and gas, so it should be considered and ruled out before going forward. Carbonated drinks, whether it is coke, sprite, fanta, etc., can cause immediate bloating that can last hours. Try to avoid carbonated beverages as most contain far too much sugar and caffeine anyways, and instead opt to flavour your water with natural ingredients like berries, or lemon and mint and skip the gas and bloating!

Too much sodium: While sodium belongs to a group of minerals classified as electrolytes, diets that are too high in table salt can have very serious consequences, such as high blood pressure. Gas or bloating can often be another side effect of diets too high in sodium, and it is best to use high quality salts (such as sea salts) whenever possible, and to limit the intake in general. Instead, try using less salt and a wider variety of spices instead to flavour your meals and keep them interesting. Also it is important to keep our sodium levels in check by consuming enough potassium, which regulates sodium in our bodies, so limiting salt and increasing potassium is also very helpful.

Drinking too much water or liquids with meals: While the consumption of water is vital to our well being and overall health, there are actually times when it can have a less than desirable effect on us. Drinking water while we eat is one of the times it can lead to indigestion, or more specifically, gas and bloating. When we eat meals, our stomachs secrete hydrochloric acid to digest and break down the foods. When we drink too much water or any liquids while we eat, it can dilute this stomach acid, interfering with its ‘job’ and causing indigestion. For that reason, it is best to consume water or liquids before and after eating, rather than during. A few sips with a meal can be fine, of course, but avoiding a large intake is ideal in order to avoid any potential digestive difficulties.

Eating too quickly or not chewing thoroughly enough: People tend to eat food far too quickly, and one unfortunate consequence of that is indigestion as the food particles leave the mouth too large. The undigested food can usually even be seen in the stool itself! Digestion begins in the mouth, and for that reason it is important to actually take your time when eating, and to chew your food thoroughly to make sure it is in a state to go on to the next phase of digestion, as well as be ready for the nutrients to be properly absorbed. When eating food, avoid watching TV or being on your computer (whether for work or for social), as you can be more tempted to eat without paying attention to how you are doing it or how fast you are going, and it is difficult to break old habits when distracted. Instead, try to focus solely on the food, and eat it thoughtfully. A good way to test this strategy is by eating sesame seeds. They are so small that for many people who eat too quickly or do not chew food thoroughly enough, they can actually be swallowed whole! It is a shame as they are very nutritious and contain a high amount of calcium, but you can use them as a test. Simply sprinkle some on your meal, and next time you use the bathroom, you can see if they are present in their entirety in your stool. If so, hopefully it will serve as a good reminder to chew slowly and thoroughly!

Improper food combining: For many people, gas and bloating can be symptoms of improper food combining. Proteins take much longer to digest compared to carbohydrates. So, for example, when eating a steak, feeling very full, and then eating a peach as something sweet right after, the peach is ‘waiting for its turn’ in terms of digestion, and can actually begin fermenting, causing both gas and bloating, as well as heartburn or acid reflux. This is the general idea and reasoning behind eating salads before a main course. When you eat the salad first or as an appetizer, you are eating the food that is easier to digest and that moves much quicker, as well as contains enzymes (assuming the salad is one packed with raw vegetables and fruits) that aid in the digestion, before the heavier, and usually protein-heavy, meal. Or if you would like to eat something easier to digest, such as a fruit, after a large meal, aim to space it out so the digestion process of the meal is already on its way and it will not interfere.

Low stomach acid levels: Another reason why gas, bloating, and general indigestion could occur, could be related to low hydrochloric acid levels. Every time we eat something, our body releases this stomach acid in order to break down the food and continue in its digestion. Too much alcohol, overeating consistently, as well as a diet very high in protein are just some of the possible causes of low stomach acid levels. When this is the case, every time a person eats food, the low stomach acid levels secreted are not enough to properly break down the food, and can of course cause indigestion.

Eating too late at night: Eating late at night can be the cause of feeling tired in the mornings, having interrupted sleep, headaches, as well as gas and bloating. When you eat large meals late into the night, it is much more difficult for you body to properly digest it, and you are essentially keeping your liver on ‘overtime’ and the food may not be digested optimally, causing feelings of gas and waking up bloated first thing when you wake up.

Uncooked beans: This is a more specific cause, but still one that is a common reason when people experience gas or bloating. Many people cook beans without actually allowing them to be fully cooked, and this can often give beans (or legumes) a reputation of causing gas notably, as well as being hard to digest. However, it can be the cooking itself that is the problem, rather than the beans. This is why it is best to rinse and then soak your beans over night, which softens them significantly and also reduces the cooking time, and then cook them on medium heat with a lid on until they are soft enough to break apart in your mouth without much effort. Lentils do not require such a long soaking process, but it is still important to make sure they are thoroughly cooked as well. If you are also not accustomed to eating beans, it is best to introduce them well-cooked and slowly into your diet, in order to allow your body time to adjust to the food!

Constipation: Constipation can affect people in many different ways. For some it’s a once in a while problem, and for others it can be a chronic issue that must be resolved by examining the root causes. Either way, constipation causes both gas and bloating, and only once it is resolved will both begin to disappear. While there are many potential causes for constipation, making sure you are getting enough fibre in your diet is key in terms of a preventative approach.

For times gas and bloating do unfortunately occur, there are as well some other ways to deal with the problem immediately, while still aiming to incorporate the long term preventative solutions mentioned above.

Steeped ginger tea: On top of its various health benefits, ginger is often known as one of the best ways to reduce nausea or motion sickness. Ginger root is also very effective in eliminating or relieving various forms of gastro-intestinal issues. Ginger is often used as a way to actually eliminate intestinal gas as well as inflammation. While you can incorporate it into many meals, a steeped ginger tea is quick way to alleviate some of the symptoms related to indigestion. Simply remove the peel of a piece of ginger root with a spoon, slice the root into thin pieces or grate it, add it to a pot with hot water with the lid on over low or medium heat, and steep it for 10 to 15 minutes and drink as warm as possible. During the summer you can also make this in a larger pot with more ginger and water, and once it cools down, keep it in glass bottles in the fridge to have on hand.

Diluted apple cider vinegar: Apple cider vinegar is a type of vinegar that is made from apples and tends to have a slightly pale or somewhat amber color to it. The unpasteurized version also includes a type of foggy strand-like substance at the bottom (usually can be seen through a bottle) that are strands of the mother bacteria used to make it in the first place. Apple cider vinegar is most often used as an ingredient in salad dressings, but is also known and used to reduce bloating as well as gas. Apple cider vinegar, like lemon juice, also mimics hydrochloric acid, so can help in the digestion of different foods as well. It is important to make sure to always dilute apple cider vinegar when using it directly, as it is strong and can irritate the esophagus and damage tooth enamel. Simply dilute a teaspoon in about one or two cups of water and sip on it throughout the day to reduce bloating and gas. While apple cider vinegar does have a strong taste that may not seem pleasant for many, diluting makes it much lighter, and you can simply add more water to keep the taste neutral and pleasant. You can also drink a smaller amount before meals to promote digestion, which of course can then reduce any potential bloating or gas that would have been caused by indigestion.

Now that we have looked at just some of the reasons that gas and bloating can occur, by taking the preventative measures mentioned above and limiting carbonated beverages and liquids during meals, sodium intake, avoiding eating too quickly as well as too late, aiming to incorporate proper food combining within all of our meals, cooking beans properly and incorporating high amounts of fibre in our diets, we can aim to eliminate these unpleasant side-effects of improper digestion, and incorporate some natural remedies when they do occur, and keep both side-effects limited!

Photo courtesy of Pop Sugar

The Ultimate Guide To L.A. Hair Salons

What makes for a great salon in L.A.? For some, it's all about having a renowned stylist sailing the ship. Others may judge a salon by how well their lowest-level stylist trims hair. And, for a lot of people around here, it all boils down to who does the best blonde highlights.

But, regardless of whether you care more about a chill, anything-but-stressful ambience or a price tag that won't break the bank, we believe all great salons have one thing in common: You leave feeling really, really good about your hair. Sure, it may sound simple. But, in our experience, only an elite group of salons can be relied upon to provide that every time. We searched near and far, and narrowed it down to 10 spots that never disappoint. So, check them out ahead, and then make an appointment ASAP. And, if you have a local favorite that didn't make the list, let us know in the comments — we're always looking for an excuse to get our hair done.

Benjamin With Negin Zand
Formerly known as Salon Benjamin, Benjamin Mohapi's Melrose salon recently got a name change, thanks to renowned colorist Negin Zand coming aboard. The impeccably designed space might be one of the coolest salons we've ever been to. It's tastefully stylish without that old-school, uptight salon mentality. You'll leave with a look you really love, whether or not you decide to go dramatic.

Cost: Haircuts start at $135; highlights start at $210.
Notable Clients: Jaime King, Megan Fox, and many more.
Products Available: A wide range of offerings, including shampoo by Davines and nail polish by Tenoverten.

Benjamin With Negin Zand, 8910 Melrose Avenue (near North Almont Drive); 424-249-3296.

Spoke & Weal
Stylist Jon Reyman and colorist Christine Thompson teamed up to open their L.A. outpost (they also have a location in S.F.), and we couldn't be happier. Since both have worked with a number of incredible designers, the salon is geared more towards high-fashion looks than celebrity trends. If you want something a little edgy but not too crazy, this is your spot.

Cost: Cuts start at $55; highlights start at $150.
Products Available: Tons of Aveda.

Spoke & Weal, 8211 West 3rd Street (near South La Jolla Avenue); 323-591-0979.

Hairroin Salon
Boasting outposts in New York and L.A., Hairroin (tagline: "Addicted to style") is youthful, edgy, and badass. This is the place to go if you want to dye your hair a neon color or shave off the side, or try something equally punky but trendy. In other words, Hairroin is where Jem and the rest of the Holograms would get their hair did.

Cost: Haircuts start at $70; color treatments start at $100.
Notable Clients: Ariana Grande, Zooey Deschanel, Scarlett Johansson.
Products Available: R+Co, Davines.

Hairroin Salon, 1520 North Cahuenga Boulevard (near Sunset Boulevard); 323-467-0392.

Cie Sparks
Malibu's not necessarily known for its incredible salons — well, until now, that is. Having just opened in October 2014, Cie Sparks may be one of the newest on the list, but it didn't take long for us to trust 'em. Power duo Michael Sparks and Heather Cie have compiled a stellar team for a salon that combines Hollywood glam with the laid-back California lifestyle.

Cost: Cuts start at $150; highlights start at $200.
Notable Clients: The salon's still brand-new, but Cie and Sparks have worked with everyone from Kate Beckinsale to Gillian Jacobs to Lena Dunham.

Cie Sparks, 3835 Cross Creek Road (near Pacific Coast Highway); 310-456-2300.

Shin
One of the few renowned salons in Santa Monica, Shin opened a little over two years ago — which is surprising, considering all of its diehard devotees. That said, if you go for Shin An's famous dry cut, you'll totally understand why.

Cost: Haircuts with Shin start at $250; cuts with other stylists start at $125.
Products Available: Philip B., plus a few in-house lines worth testing out.

Shin, 1025 Montana Avenue (near 11th Street); 310-310-3128.

Andy LeCompte Salon
If it ain't broke, don't fix it, right? LeCompte and his wildly talented team do a killer job with hair across the board. Plus, they're considerably faster at their craft than many of their top competitors.

Cost: Cuts start at $200; color service starts at $125.
Notable Clients: Everyone from Madonna to Nicole Richie.

Andy LeCompte Salon, 616 North Almont Drive (near Melrose Avenue); 310-273-4100.

Nine Zero One
We'll get straight to the point: If you're blonde, dying to go blonde, or even just considering a hint of highlights, this is your new favorite spot.

Cost: Prices vary by stylist but can be viewed on staff bio pages, here.
Notable Clients: The list is endless, but just to give you a taste, Emma Roberts, Heidi Klum, and Miley Cyrus are among them.
Products Available: L’Oréal Professionnel.


Nine Zero One, 8469 Melrose Place (near North Alfred Street); 310-855-9099.

Kimble Hair Studio
If you're at all interested in hair, you're definitely familiar with Kim Kimble. The celebrity hair guru's list of famous clientele may be the most impressive in the biz. Aside from her frequent past appearances on Oprah, she also has her own show, L.A. Hair, on WE tv. Our personal recommendation: If your locks are the least bit dry or damaged, make an appointment for one of their signature conditioning treatments. Your tresses will thank you.

Cost: Prices available upon request.
Notable Clients: Beyoncé, Kerry Washington, Halle Berry, and many more.
Products Available: A wide range — plus their in-house line, Kimble Beauty.

Kimble Hair Studio, 8280 Santa Monica Boulevard (at North Sweetzer Avenue); 323-650-2222.

Ramirez | Tran
Fact: This is far from the first time we've written about Ramirez | Tran. Hell, we've ogled their Instagram. And, we stand by our praise of the relatively new salon. You can expect to leave happier than ever after a cut and color service. That said, we admit it's not the most affordable spot — but, if you go anyway, reserve a decent chunk of your day if you're getting color!

Cost: Haircuts with Tran cost $300. For Ramirez, base color starts at $150, and highlights start at $350. Appointments with the other super-talented stylists and colorists are much more affordable.
Notable Clients: Miranda Kerr, Harley Viera-Newton, and Aubrey Plaza.
Products Available: We spotted a ton of Oribe.

Ramirez | Tran, 8912 West Olympic Boulevard (near South La Peer Drive); 310-724-8167.

Harper Salon
Harper Salon just opened in December 2014 — and it's already generating a ton of buzz. Founded by the former owners of Steam salon, the new spot aims to cut hair for every type of L.A. woman — from Hollywood litigators to Hollywood stars. The one thing that all cuts will have in common: a little edge. The space itself boasts a cool, industrial, dragon-tattoo vibe, and the decor is a minimalist dream. If you're looking for a quick chop that won't cost you an arm and a leg, the Melrose salon has you covered.

Cost: Haircuts start at $125; color services start at $100.
Notable Clients: They just opened, but we expect there will be some very soon as word gets around.
Products Available: R+Co., Oribe, and the owner's own all-natural line of hair creams.

Harper Salon, 8259 Melrose Avenue (at North Harper Avenue); 323-931-0066.

Capella Salon
Valley denizens, this one's for you. The Studio City salon is run by seasoned vet Shai Amiel, who calls himself the "curl doctor." He specializes in the Deva Cut, a dry-cutting technique just for curly-haired gals. Translation: Hightail it here if you want the prettiest, bounciest curls of your life. But, even if you have pin-straight locks, you can take advantage of the salon's other services, including standard haircuts, color, highlights, extensions, braids, and more.

Cost: Haircuts start at $75; Deva Cut starts at $125; color service starts at $80.
Products Available: Kérastase, Deva Curl, and Moroccan Oil.

Capella Salon, 12930 Ventura Boulevard (near Coldwater Canyon Boulevard); 818-784-4247.

Mêche Salon
A favorite of celebs, this Beverly Hill salon is bolstered by one of the biggest names in hair color, Tracey Cunningham. Lily Aldridge, Jennifer Lopez, Drew Barrymore, Charlize Theron, and tons of other stars have Cunningham to thank for their locks — and, you can, too (if you're lucky enough to score an appointment with her). Even if you're not in the market for a new hue, the rest of the team at this stylishly sleek spot is equally adept at haircuts, keratin treatments, extensions, manicures and pedicures, brow shaping, makeup application, and more.

Cost: Haircuts start at $175; color service starts at $125.
Notable Clients: Emily Blunt, Lea Michele, and Minka Kelly.

Mêche Salon, 8820 Burton Way (near South Robertson Boulevard); 310-278-8930.

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